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Tips for Protecting Your Lower Back

Tips for Protecting Your Lower Back

Your lower back gives your body the strength and flexibility to make many of your body’s movements. As a result of the great demand you place on your low back, it is susceptible to many problems. Issues with your low back not only create symptoms in that area, but can...
The Truth about Epidural Steroid Injections

The Truth about Epidural Steroid Injections

One of the most common non-surgical treatments for back pain are epidural steroid injections. Used since the early 1950s, these injections can be a safe and effective way to give patients some pain relief while they strive for full recovery from their back problem....
Spine Surgery: An Overview

Spine Surgery: An Overview

Things like age, trauma, abnormalities, or improper body mechanics can cause back pain and discomfort all the way down your legs. Chronic pain related to your spine affects many aspects of your daily life, making it difficult to find a comfortable position. If you’re...
Sciatica Exercises

Sciatica Exercises

Pain that radiates along your sciatic nerve down your buttocks, the back of your leg, and even to your foot is called sciatica. It is usually related to conditions like a herniated disc, lumbar spinal stenosis, or degenerative disc disease. A very common component of...
Lumbar Spondylolisthesis

Lumbar Spondylolisthesis

Getting older brings many changes to our health, some of which can be painful or even debilitating. One degenerative problem that is common with age is called lumbar spondylolisthesis. If you break this big term down, it means vertebra movement. Patients with...