


The In’s and Out’s of Neck Pain
Occasional neck pain is part of life for most people. Often a result of bad posture, sleeping wrong, or overuse, most of the time it goes away in a few days. In other cases, like an injury or serious illness, it is best to seek medical care from an experienced...
The 15 Best Pillows For Back Pain You Can Buy Online, According To Experts
Whether your body hurts from sitting in an office chair all day or you’ve been overextending yourself during hard workouts, odds are you’ve experienced back pain before and know what a pain it can be. Thankfully, there’s a legit, low-cost solution to help offset your...
Daily Habits That May Cause Back Pain
You may not realize that things you do every single day can contribute to the health of your back. If you are having back pain, start by considering your daily habits and whether any of them could be making your back ache. Here are some unhealthy practices that may...
The Facts about Degenerative Disc Disease
The discs in your spine are a crucial part of your anatomy. They are the cushions between your vertebrae that allow you to live your daily life without pain or immobility. Degenerative Disc Disease (DDD) occurs when the discs wear down. This is a natural part of the...