Understanding Lower Back Pain: Causes, Symptoms, and Treatment

The lower back, or lumbar spine, is a critical part of your body that provides stability, flexibility, and strength. Comprised of bones, ligaments, muscles, nerves, and joints, it enables movement and support. When these components are injured, significant pain and mobility issues may arise. Dr. Charla R. Fischer, a renowned spine surgeon in New York City, offers expert care for patients suffering from lower back pain.

Symptoms of Lower Back Pain

Lower back pain symptoms vary in severity and onset. Common symptoms include:

Dull or aching pain in the lower back
Burning pain radiating to the rear thighs or lower legs
Tingling or numbness, often associated with sciatica
Muscle spasms
Difficulty standing upright or walking
Pain that increases after prolonged sitting or standing
Pain relief after changing positions

Symptoms may be acute, subacute, or chronic, lasting anywhere from a few days to over three months. For an accurate diagnosis, schedule an appointment with Dr. Fischer.

Causes of Lower Back Pain

Lower back pain may arise from various causes, including:

Pulled or torn muscles or ligaments from heavy lifting or sudden movements
Soft-tissue injuries or mechanical issues
Conditions such as:
- Herniated discs
- Spinal stenosis
- Degenerative disc disease
- Osteoarthritis
- Compression fractures

Treatment Options for Lower Back Pain

Treatment plans are tailored to the individual’s condition and severity. Options include:

Home Care

Rest and activity modification
Over-the-counter pain relievers
Heat and ice therapy

Physical Therapy

Techniques such as stretching and strengthening exercises, low-impact cardio, or water therapy can alleviate pain and stiffness.

Medical Treatment

For severe cases, Dr. Fischer may prescribe muscle relaxants, stronger pain medications, or steroid injections.

Surgical Intervention

When conservative treatments fail, surgical procedures like minimally invasive spine surgery may provide long-term relief.