Treating Cervical Pain
Cervical pain occurs in your neck and is a common ailment in a society where we bend over our cell phones, crane our necks toward our computer screens, and carry stress in the upper area of our bodies. No matter if the cause is lifestyle or health related, cervical...
How Do I Know I Have a Slipped Disc?
A slipped disc in your back, also called a bulging disc or a herniated disc, can be a serious health problem that affects your ability to go about your daily life. The role of discs in your spine is to act as shock absorbers between your vertebrae so that your body...
Exercise: Is It Good for Back Pain?
One of the best ways to lesson back pain and maintain a healthy spine is to perform back exercises. Although it’s common for patients to think they should stay in bed or stop all exercising when their back is acting up, resting for more than a couple of days can...