Hunching over screens is hurting your back. Can wearable tech pull you out of a slump?
Like a lot of people, I spend much of my workday staring at various screens — and, like a lot of people, I have the back and neck issues to prove it. Hunching and its associated symptoms are a hallmark of the digital age. Though I have a makeshift ergonomic setup in...
What’s Up with Spinal Stenosis?
The narrowing of the spaces in your spine that places pressure on your spinal cord and nerves is called spinal stenosis. It occurs most often in the lower back or neck. This condition is treatable by a specialist such as Spine Surgeon Dr. Fischer at NYU Langone...
Treating Kyphosis
Do you or someone you know have an upper back that looks rounded, with almost an appearance of a humped back? This condition is called kyphosis and indicates that there is an excessive spinal curvature in the upper back. It is especially common in senior adults, with...