


How Ergonomics Relates to Back and Neck Pain
Maybe you’ve heard the word “ergonomics” but don’t really know what it means. It is the study of the workplace as it relates to the person working in it. Ergonomics involves designing and developing equipment, room layout, and strategies in a work environment to best...
Understanding Mid Back Pain
Back pain can occur in various locations of the back, and the mid back is no exception. The muscles, ligaments, bones or discs of the thoracic spine may become irritated or injured, leading to various degrees of discomfort along the middle part of the back. The...
Minimally Invasive Microdiscectomy Explained
Back pain is often a condition that negatively impacts every aspect of your life, making day-to-day activities sometimes impossible. It can become unbearable to the point that surgery is a welcome solution. However, spinal surgery does not have to be the scary and...