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Exercise Your Way Out of Lower Back Pain

Exercise Your Way Out of Lower Back Pain

If your lower back is hurting, chances are you just want to lay around and rest your back. The thought of exercising may sound like it will hurt or worsen your condition. Surprisingly, experts like spine surgeon Dr. Charla Fischer in New York City say that the...
The Facts about Degenerative Disc Disease

The Facts about Degenerative Disc Disease

The discs in your spine are a crucial part of your anatomy. They are the cushions between your vertebrae that allow you to live your daily life without pain or immobility. Degenerative Disc Disease (DDD) occurs when the discs wear down. This is a natural part of the...
Dealing with Chronic Back Pain

Dealing with Chronic Back Pain

Back pain is no stranger to many people, with nearly 80 percent of adults suffering from the condition during their lives. Many people experience acute or short-term back pain that lasts only a few days to a few weeks and even may resolve without the care of a...
Improving Sciatica Without Surgery

Improving Sciatica Without Surgery

Sciatica is pain that goes down the back of the thigh and through the lower leg, which is along the path of the sciatic nerve. It is usually the result of one or more of the nerves in the spine becoming irritated. In many cases, sciatica pain can be overcome in as...
Choosing the Right Spine Surgeon for You

Choosing the Right Spine Surgeon for You

No matter the cause of the symptoms that send you in search of a spine surgeon, it is important for you to find the perfect specialist to meet your needs. You deserve to be treated by someone with the best training and skills who is also efficient and caring. How do...