


Finding the perfect pillow for your spine
Click the link below to read the full article. The 8 Best Pillows for Side Sleepers, According to Orthopedic Surgeon Dr. Charla Fischer
Your heavy bags are killing you — here’s how to fix that
Dr. Fischer was recently interviewed by the NY Post to discuss the effects of heavy bags on your back muscles and spine. Click Here To Read The Full Articles
Cervical Spondylotic Myelopathy
Aging can bring with it a number of degenerative changes in the body, and one common cause of disability in older people is cervical spondylotic myelopathy (CSM). The cervical spine changes with age and advanced degeneration can result in compression of the spinal...