The middle part of your back, technically called the lower thoracic spine, is the area between your upper and lower back. It consists of many important elements that work together to allow your body to function normally and comfortably. When any parts such as your...
One of the most common types of minimally invasive spine surgeries is microdiscectomy, which involves removing a part of a disc along your spine that is placing stress on a nerve and causing pain. Traditionally performed using an open surgery technique,...
Minimally Invasive Spine Surgery (MISS) uses smaller incisions than standard open surgery on the bones of your spine. Available for some types of spine surgeries, it has become increasingly popular because of the many benefits patients experience with this innovative...
Exercise is a great thing for your body and experts encourage activity to maintain the best health. There are many options for exercise and weightlifting is a popular choice. However, it is imperative to practice proper techniques and follow safety guidelines or you...
Do you have pain in your neck? That means you are experiencing cervical pain. When there is damage or irritation in the discs between your cervical vertebrae, it can lead to pain and reduced range of motion. Often the symptoms dissipate over time with conservative...
If you’ve experienced back pain, you know how uncomfortable it can be and how much it can negatively impact your daily routine. Some people are able to control their pain through medication and improve their condition with non-invasive methods such as physical...
