


Try These Neck and Back Stretches After Sleeping on the Wrong Side of the Bed
I swear that my subconscious thinks I’m a professional acrobat. My morning neck and back pain are proof of my many nights spent kicking, turning, and tossing to the point that all blankets and pillows flee the scene… Click here to read the entire...
Avoiding Neck And Back Pain While Working From Home

Virtual Visits Available
I hope everyone is safe and healthy. Elective surgeries are on pause, but I am still available to help my patients. To help patients stay at home but still get the spine care that they need, I am now seeing patients through the NYU Langone Virtual Health platform. ...
Back Pain May Flare Up During Stressful Times — Here’s Why
It’s not necessarily a coincidence that your back pain is flaring up during times of great emotional tension — stress actually has the potential to cause back pain, as well as make existing back pain even worse. click here to read the full...