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The In’s and Out’s of Neck Pain

The In’s and Out’s of Neck Pain

Occasional neck pain is part of life for most people. Often a result of bad posture, sleeping wrong, or overuse, most of the time it goes away in a few days. In other cases, like an injury or serious illness, it is best to seek medical care from an experienced...
How The Pandemic Is Changing Our Bodies

How The Pandemic Is Changing Our Bodies

During the first three months of the COVID pandemic, Lexie Michel, 23, hunkered down in her California apartment with her college roommates and didn’t do much else. After graduating, she moved to Texas and continued the hermit life as a remote employee. Fast-forward a...
Daily Habits That May Cause Back Pain

Daily Habits That May Cause Back Pain

You may not realize that things you do every single day can contribute to the health of your back. If you are having back pain, start by considering your daily habits and whether any of them could be making your back ache. Here are some unhealthy practices that may...